Our Approach
As a Licensed Therapist with a degree in Marriage and Family Therapy from Nova Southeastern University, we provide client-centered therapeutic services that focus on fostering resilience, clarity, and personal growth. Drawing from Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Collaborative Therapy, and other evidence-based practices, we help individuals, couples, and families navigate their challenges by focusing on strengths, promoting positive change, and developing practical strategies for well-being.
Our approach is collaborative, empowering, and holistic, examining each individual within a larger systemic context.
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At Renewed Strength Psychotherapy LLC, we use systemic approaches to address concerns such as depression, anxiety, marital and premarital issues, adjustment disorders, grief, and self-esteem. With considerable experience providing therapy in office, via tele-health, as well as in community-based and school settings, we are dedicated to helping clients create meaningful solutions aligned with their values and goals.
RESOURCES/SUPPORT
Emergencies:
- In case of Emergency, please Call 911
or go to your nearest emergency room or for independent mobile response (MRT) teams across Florida: https://www.myflfamilies.com/sites/default/files/2022-11/MRT_0.pdf
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It is important to notify the operator that it is a psychiatric emergency and ask for police officers trained in crisis intervention or psychiatric emergencies.
988 Suicide & Crisis Hotline
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- Dial 988 Suicide and Crisis Lifeline- National Suicide Prevention Lifeline, available --24/7-- 365 days a year
or Crisis Text Line: Text HOME to 741741 available 24/7
National Suicide Hotline: 1.800.273.8255
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Trevor Project
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-The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round: 1-866-488-7386​​
Trevor Text text START to 678-678
https://www.thetrevorproject.org/get-help/
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Rainn
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-RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline: 800.656.4673
​​211 Agency
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​-- Contact 211 or Text your Zip Code to 898211 (Mon-Fri 10am to 8pm).
211 is the most comprehensive source of information about local resources and services in the country.
https://www.211.org/about-us/your-local-211
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FindHelp Network/ Formerly Aunt Bertha
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- FindHelp network connects people seeking help with social needs and Search and connect to support. Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.
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